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Pilates Masterclass : the 34 Pilates exercises

Are you curious what the 34 classical pilates exercises are?
Have you practiced them in the order Joseph Pilates instructed them?
Finally, have you ever practiced the 34 classical exercises in combination with breathwork?

In this Masterclass we will cover exactly that. You will get the chance to immerse yourself in 2 hours of Pilates bliss – combining the alignment of Pilates and Breathwork (of Buteyko Method).

Bio:
Ana has been teaching mat & reformer classes for the last 13 years. She is from Brazil and has a background in ballet and samba dancing. Currently she is based at Light Centre Moorgate teaching regular reformer, pregnancy and mat classes.

Where:

Light Centre Monument

36 St Mary at Hill, London

EC3R 8DU

When:

8th of February : 19:00-21:00

Investment :

£30

Book here


Pilates Masterclass : the 34 Pilates exercises

Are you curious what the 34 classical pilates exercises are?
Have you practiced them in the order Joseph Pilates instructed them?
Finally, have you ever practiced the 34 classical exercises in combination with breathwork?

In this Masterclass we will cover exactly that. You will get the chance to immerse yourself in 2 hours of Pilates bliss – combining the alignment of Pilates and Breathwork (of Buteyko Method).

Bio:
Ana has been teaching mat & reformer classes for the last 13 years. She is from Brazil and has a background in ballet and samba dancing. Currently she is based at Light Centre Moorgate teaching regular reformer, pregnancy and mat classes.

Where:

Light Centre Moorgate

114 London Wall, Moorgate, London

EC2M 5QA

When:

17th of May: 19:15-21:15

Investment :

£30

Book here